4.22.2009

Light from Rumi


Today i am in the mood for mystics...
here is something from dear Rumi (from Whispers of the Beloved – Maryam Mafi and Azima Koln p.48)

To be or not to be
Is not my dilemma.
To break away from both worlds is not bravery.
To be unaware of the wonders
That exist in me,
That
Is real madness!

Rumi by Lisa Dietrich

4.10.2009

Con-Templating


I am on the lookout for a better template for this little bloggy endeavor...any suggestions?

4.09.2009

Powerball!!!!


Here is a little something we whipped up and then rolled up the other day. These little guys do pack a powerful punch, providing lots of sustaining energy and deliciousness. The little one dug them too.

My intention was for them to be 100% raw, but i couldn't find the raw buckwheat groats for the life of me. So we used toasted ones (i.e., Kasha). Next time i make them they will be fully un-cooked.


Donia's Powerballs
1/2 cup buckwheat groats
1/2 cup raw unhulled sesame seeds
1/2 cup shredded coconut
1/4 cup chia seeds
5 opened up caps of Aquazon
3/4 cups dates

In a food processor combine Buckwheat, Sesame Seeds, Coconut, Chia Seeds, Cacao Nibs, Powershake, and Aquazon. Process until a coarse powder (admittedly not all the seeds will be totally powder-y).

Add dates. Let dates get integrated into the mix. Add Cashew butter. This should make everything more dough-y. Add more cashew butter if its not coming together enough (for a nut-free version you could use tahini or sunflower seed butter).

Roll into balls or other shapes. Thank the universe for such marvels. Enjoy!

Since i didn't take any pictures of these treats (little hands kept on snatching away, biting into, and putting back what was on the plate), here is a photo of the lovely raw choco-coconut pudding we had a few weeks ago (in my great-grandma's bubble bowls). When it is recreated the recipe will be shared.


4.08.2009

At First Sight


Love. (yes, my boy's best friend is a soccer ball)



Rockin' Woolies courtesy of one of my Egyptian Aunties. Two right feet courtesy of Lion Cub.

4.02.2009

Sultry Veggies





That's what i call a good lookin' carrot!

4.01.2009

Zamu in the News!!!


For Zamu Tour Info go to ZamuHealth.com

ZAMUTM In The News
Special TV & Radio Appearances By 'Amazon John' and Olivia
In just a short couple of days, ZAMUTM On Tour will kick off in New York! As part of the excitement, 'Amazon John' and Olivia Newton-John Easterling will appear on several TV and radio shows while touring the country. They will promote the importance of the Amazon Rainforest and the latest news from Amazon Herb Company.


WEDNESDAY, APRIL 1, 2009

7:45 am - 9:00 am
GOOD MORNING AMERICA (NATIONAL)

9:00 am - 9:10 am
WBDY-FM / Y105 Connecticut / NYC

9:30 am - 9:45 am
CBS 101.1 RADIO - IN STUDIO

Stay tuned for the announcement of additional appearances in Los Angeles, San Francisco, Denver, Minneapolis, Phoenix, Austin and West Palm Beach. More details coming soon!
THURSDAY, APRIL 2, 2009

7:45 am - 8:00 am Live on air
CW 11 / WPIX Morning News (NYC Local)

8:30 am - 9:00 am
FOX & FRIENDS (NATIONAL)

9:00 am - 9:30 am
MORNING SHOW WITH MIKE & JULIET (NATIONAL)

10:30 am - 11:00 am
BETTER TV (FOX - 55 markets)

1:00 pm - 1:30 pm
ABC NEWS NOW (NATIONAL & ABC.COM) - LIVE
GOOD MORNING AMERICA STUDIO